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Rehabilitation

Heal Faster through Better Sleep - Sleeping Man

Want to Get Better Sleep So You Can Heal Faster? Check Out These 7 Evidence-Based Tips

Rehabilitation /

Okay, now you understand the incredible benefits of regular quality sleep (and if you don’t, you can read this article now). If you have experienced an accident,injury or illness, an Occupational Therapist (OT) can help you regain a good sleep cycle. There are also lots of things you can do yourself. So, let’s look at […]

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You are not alone: an occupational therapist can help with your recovery

How Can an Occupational Therapist Assist with My Recovery?

Rehabilitation /

Let me ask you a question ― what comes to your mind when you hear the words occupational therapy? Your initial thoughts could be that it is something related to finding an occupation or a job. Well, you’re close. However, occupational therapy isn’t just helping you with your job. Under the umbrella of occupational therapy,

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Woman doing exercise for injury recovery

Recovering From an Injury Doesn’t Have to be “No Pain, No Gain.” Check Out These 5 Fun Ways to Improve Function and Coordination

Rehabilitation /

If spending a few weeks in hospital, confined to a bed, undergoing operations, and subject to strict medical procedures following an injury weren’t enough, you have the prospect of a long and challenging recovery process ahead of you. However, recovering from an injury doesn’t have to be all suffering. Read on to discover five fun

Recovering From an Injury Doesn’t Have to be “No Pain, No Gain.” Check Out These 5 Fun Ways to Improve Function and Coordination Read More »