Blog
Read our curated occupational therapy, pediatrics, rehabilitation, and well-being posts to help you live your best life.
Recent posts

Creating a Safe and Comfortable Workplace: 7 Ergonomic Tips for Business Owners to Reduce Employee Injury
The modern world is far removed from the hunter-gatherer societies of our ancestors. They certainly did not have the benefit of office technology, workplace ergonomic

Want to Get Better Sleep So You Can Heal Faster? Check Out These 7 Evidence-Based Tips
Okay, now you understand the incredible benefits of regular quality sleep (and if you don’t, you can read this article now). If you have experienced

Are You Getting Enough Rest? Here’s How a Good Night’s Sleep Can Promote Good Health and Help your Body Heal
Everybody loves getting into bed after a long day and sinking into a long night of slumber. The bed truly is an underrated luxury! Incredible as
Book a FREE consultation with Infinity Health
Book a FREE, no-obligation 15-minute phone consultation with an experienced rehabilitation expert at Infinity Health to discuss your situation and determine your best options going forward.
Habits and Exercises to Help Relieve Neck & Shoulder Pain
Do you work a desk job where you sit at least 8 hours a day? This sedentary behaviour can increase tension in your neck and

Occupational Therapy has Improved the Lives of Thousands of People. How it can also Boost Your Quality of Life.
A stranger walks into a bar and orders a drink. The barman starts chatting to him, and asks what he does. “I’m an occupational therapist,

Your Post-Rehabilitation Lifestyle
Everyone spends so much time talking about treating a disease or condition, yet glosses over what comes after. As much as we wish it weren’t