Chronic Pain Management
At Infinity Health, our Chronic Pain Management Program offers timely access to an interdisciplinary rehabilitation team to support meaningful, long-term recovery. We integrate Occupational Therapy and Clinical Counselling to deliver coordinated, whole-person care tailored to your needs. Clinical Counselling is currently available virtually, with in-person options coming soon.
Find a clinic location near you
Collaborative, whole-person care
Chronic pain affects more than just the body; it can influence mood, energy, cognition, sleep, daily routines, work roles, relationships and quality of life. Our team works collaboratively to address the physical, cognitive, emotional and functional impacts of chronic pain. Together, we develop a personalized plan to help you build skills, increase confidence and safely return to the activities you need and want to do.
Our team approach - Occupational Therapy
- Pain education on the science of pain and neuroplasticity
- Pain management strategies and flare-up planning
- Ergonomic assessment and environmental modifications
- Evidence-based strategies for relaxation, stress management, and fatigue management strategies
- Guided exposure-based strategies to movement
- Support engagement in daily activities through behavioural activation, scheduling, and goal-setting
- Supportive, trauma-informed care to help manage the impact of mood, stress and emotional wellbeing on daily functioning
- Sleep hygiene education and sleep strategies
- Cognitive remediation or compensatory strategies to address “brain fog”
- Empowering clients with practical tools for independent symptom management
- Address persistent pain conditions, including Complex Regional Pain Syndrome (CRPS)
Our team approach - Clinical Counselling
- Emotional regulation and distress tolerance skills
- Trauma-informed care for conditions such as depression, anxiety, and PTSD
- Identify barriers such as fear-avoidance, catastrophizing, and other pain-related barriers
- Strategies based on Cognitive Behavioural Therapy (CBT) and Acceptance and Commitment Therapy (ACT)
- Support for mood stabilization, coping skills and stress management
- Address motivational barriers and support behavioural change
Coming soon!
- Guided movement groups to build strength, endurance, and confidence
- Pool-based active rehabilitation for low-impact conditioning
Contact us to book an appointment
How to get started
Book your assessments
Contact us to speak with our Intake Coordinator, who will schedule initial assessments with our Occupational Therapist and Registered Clinical Counsellor.
Complete your online questionnaires
Before your appointments, we’ll send short online forms to help us understand your current symptoms and concerns.
Attend your assessments
Each assessment is completed separately. Our team will then prepare a detailed report outlining the findings and a personalized treatment plan.Begin your rehabilitation
Start your individualized chronic pain program and take active steps toward returning to the activities and roles that matter most to you.
We'll help you manage your pain and return to the activities that matter most. Our multidisciplinary team is here to support your recovery, improve your function and help you get back to life.
Why choose Infinity Health
Our approach is grounded in research and results, ensuring that every client receives the best possible outcome.
Canada’s only Indigenous-owned national interdisciplinary clinic offering access to healthcare, rehabilitation and rejuvenation all in one place.
Our highly qualified clinicians provide focused, one-on-one care with state-of-the-art equipment and personalized programs.
We make care simple with direct billing options and flexible scheduling so you can focus on recovery, not paperwork.