Active Rehabilitation

Our team of trained kinesiologists can help you recover after injury or illness. Active rehabilitation uses exercise to promote mobility, stability, endurance, and strength. Following an assessment of your injury/illness history, your kinesiologist will create an active rehabilitation program based on your current physical abilities and goals. Throughout the active rehab program, you will be educated on body mechanics, progression, and recovery. You will be provided with independent programs to complete to enhance your progress.